Who does not love a tasty juice of pears? Pear is a refreshing, either summer or winter. Pear and Apple are two fruits that you should consume daily
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Food and Recipes
The health benefits of mushrooms
Mushrooms are rich in vitamin B, which plays an important role in the nervous system. In addition, a valuable source of minerals
Read More »Increase the intake of green vegetables
New research by scientists from the UK reveals that nitrate, which compound found in green vegetables (spinach, cabbage, kale)
Read More »The best vegetables and fruits for December
One of the healthiest foods. A good source of protein, vitamin E, thiamin, riboflavin, calcium, iron, magnesium, phosphorus and selenium
Read More »Medicinal oil of oregano
Oregano oil helps with excessive sweating and bad breath, kills parasites, helps with sore muscles, tendons, joints, prevents infection
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