Healthy Life and Beauty Health and Beatuy information and advice you can trust.
In the morning, the first look in the mirror you notice dark circles on your face?
Dark circles are a real nightmare for everyone. Most people are struggling in vain against of these beauties destroyers.
Many spend a bunch of money on various creams and preparations, powders and concealers to cover dark circles. But such treatments are usually unsuccessful, dark circles remain on your face.
Kidney disease, anemia, bad nutrition, physical exhaustion, fatigue, problems with the endocrine system, excessive body detoxification, some of the most common causes of dark circles.
Below, we bring you a few tips that can help you finally solve struggle with dark circles.
Water is a very important element in the fight against dark circles, since it participates in the detoxification of the body. Today most people forget the importance of water, and when it is consumed in very small quantities. Daily should drink about 2-3 liters of clean water.
Shaking in the mouth sunflower oil therapy is over 5000 years old, and delivers excellent results.
In the morning, take 1 teaspoon of sunflower oil (must be cold pressed unrefined oil), and shake in your mouth for 15-20 minutes. After shaking, spit oil and wash your teeth and drink a glass of water.
Scientists have proven that the sunflower plant that can extract as much as 90% radioactive substances from soil. A similar effect has on the human body, this practice is shaking oil draws out toxins and impurities from the body.
In addition to this therapy removes dark circles, also encourages detoxification of the whole body, strengthens the immune system, removes acne, strengthens teeth, giving a peaceful sleep …
Breathing exercises are a well known medicine for all diseases. No matter what you dark circles appear because of fatigue, exhaustion, anemia, problems with the endocrine system or some other contributor, breathing exercises have a positive effect on all cases.
Proper breathing supply the body with sufficient amount of oxygen that is required for the optimal functioning of the body. Using simple breathing exercises will return the endocrine system in balance, you’ll fill up your energy, you achieve health body and mind …
Get yourself enough sleep. Dream is required for each person, because while we sleep all the meridians of the body are relaxed and the body is full of energy.
Most people dealing with the consequences, and solutions to address the root cause.
So instead of wasted money for costly medicines and treatments to just cover dark circles, enter some healthy habits into your lifestyle – learn breathing exercises, rest, enter the small changes in your diet. The results will certainly be quickly visible.
