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It’s flu season, colds and viruses that lurk at every turn. To be ready for the disease learn how to create a very effective tea that cures the flu and the common cold.
Flu and colds are viral diseases which are treated exclusively with natural medicines, vitamins, warm soups, tea and of course rest. To as much as possible shorten the duration of illness make sure to make this healing tea that will help you. Only take a cursory look at the ingredients and you will see how healthy it is.
Cinnamon sticks
This tea in addition to strengthening the immune system, dilutes phlegm and accelerates the expulsion, killing bacteria and eases pain. At its effectiveness simply have to believe once you see the list of necessary ingredients that are known for their medicinal properties and for this purpose are used for centuries throughout the world.
Ingredients:
- 3 cups of water
- Juice of half a lemon
- 1 cinnamon stick
- 3 slices fresh ginger
- ¼ tbsp clove
- ½ teaspoon turmeric
- Pinch of cayenne pepper
- 1 ½ tablespoons of raw honey
All ingredients except the honey put in sauce pan on the stove and let it boil. When the tea is cooked, lower the heat and leave to simmer gently for 10 minutes. Finally, when the tea is cooled down add honey, stir, strain and drink while still warm.
