Turmeric is one of the healthiest and most popular spices in the world. Honey it's one of the oldest and healthiest sweeteners

If you decide to start each day, drinking hot water with lemon and turmeric, you will reduce the risk of many diseases. Lemons are an excellent source of vitamin C

The active ingredient in turmeric, also known as curcumin, has excellent performance on brain health and cognitive function.

Turmeric is rich in iron, manganous, potassium, vitamin B6 and dietary fiber

Autumn spices enrich the taste of food, but also promote health.