Home > Food & Recipes > Carrot juice: Elixir of health and beauty

Carrot juice: Elixir of health and beauty

Most of us in these summer days wants to achieve and maintain a bronzed skin appearance. Carrot juice will help you with that.

carrot-apple-ginger-juice

Carrots are rich in beta-carotene, which stimulates the production of melanin, and it is responsible for skin color.

In addition to achieving a beautiful tan color, carrot juice is a treasure trove of health.

Carrot juice is the best source of vitamin A, which is a powerful antioxidant, rich in vitamins B, C, D, G and K. This juice gives strong bones and teeth, prevents the occurrence of inflammations of the eyes, strengthens the body’s resistance to infections, protects the nervous system and gives vitality.

 

Photo by Breville USA / CC BY

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