You've probably heard of body mass index, which is based on your height and weight. It is used as an indicator of obesity, overweight, normal weight
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Author Archives: Healthy Life & Beauty team
Oily fish promotes brain health
Oily fish may protect the heart and the entire cardiovascular system.
Read More »Basic steps to healthy weight loss
Ideally, that is the healthiest weight loss, is that during which you lose one or two pounds a week.
Read More »Why is it important to intake proteins?
Transmission of messages allow neurotransmitters, which are made up of proteins
Read More »Coffee reduces the risk of melanoma
The survey of American scientists found that increasing the intake of coffee can reduce the risk of the most dangerous form of skin cancer or melanoma.
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