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Do you like to eat a hot dog with lots of ketchup and mustard? Although it might you before, your body is certainly not good. Why? See how hot dogs affect your body and overall health

A lot of people want to lose weight during the summer. With those incredible and tasty fruits you can ease your efforts in weight loss.

The summer heat is bearable on the sea and the beach, but in the city we are continually looking for ways to refresh ourselves.

With summer we can go swimming, do barbecues, cocktails, ice cream and alcoholic beverages that will spice up all the adventures that are ahead of us.

Someone has well over the year, and a few weeks of the year. Know the foods that are now worth your attention as it will delight you taste, and price

Weight loss is very difficult and confusing puzzle for some people, but if you manage to activate the hormones that affect the process of weight loss in a short time you will succeed to solve this riddle.

Strawberries are rich in vitamin C, which acts as a powerful antioxidant. In addition, they contain lots of fiber, which has a beneficial effect

Eating seasonally food means eating the best! While all kinds of fruits and vegetables have a great effect on the health of their true value you get

After a winter and a small selection of fruits and vegetables, markets are every day more colorful, and the choice of getting better. Here are the top five foods that you must use in June.

DASH diet it’s good for your heart health because it can lower blood pressure and cholesterol levels. Even if you do not have high blood pressure, with this type of diet you can lose weight. Avoid salt Excess salt retains fluids in the body which puts extra strain on the heart. Highest daily recommendation is between 1,500 and 2,300 grams of salt, ...

How to eat healthy and at the same time and save, we bring you the fruits and vegetables that are best for March

Beside for removing anxiety, child also needs a sleep for growth and health. His muscles, including the heart, are recovering during sleep.