A survey conducted by Japanese scientists have come to the conclusion that the banana with black dots is eight times healthier than green banana or other fruit

Many of the foods advertised as healthy, diet, and that in fact are not. This is why we often hear women complain they can not possibly lose weight

If you want to lose weight, you should also pay attention to food intake. But in a sea of ​​diets is necessary to recognize the one that will suit you.

Chokeberry is a powerful, all-natural weapon in the prevention of disease.

Scientists in Scotland have found that daily consumption of pomegranate may regulate the release of hormones for hunger and reduce appetite