Statistical studies have shown that a large part of the world's population does not introduce an adequate amount of fruits and vegetables.
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Tag Archives: vegetable
Every other day you take the water, fruits and vegetables and lose a pound a day!
It's best to implement this diet once a week or multiple times every other day, and foods rich in water are the key.
Read More »Pregnancy diet plan
During pregnancy you should pay attention to diet, that is why we are proposing five important groups of food.
Read More »Peel is not for throwing
Fruits and vegetables peel often has more nutrients than the fruit. Of course, if you find without pesticides
Read More »Say Yes to beetroot juice: Boosts energy, fight stress, lower blood pressure
If you have indigestion regularly drink beet juice. Studies have shown that beetroot juice cleanses the intestines, and helps them to function properly
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