Our bodies have well-regulated level of the water in the body. Excess water is treated by kidneys and excreted as urine.

During pregnancy you should pay attention to diet, that is why we are proposing five important groups of food.

We provide you an overview for allowed foods that are related to increased triglyceride levels

Experts advise that poultry should not be washed prior to preparation because of the risk of spreading bacteria and poisoning.

If you feel weak and sick to your stomach, chills or flu, drink ginger tea. It is also one of the most effective drugs for the treatment of seasickness

Nutritionists point out that most foods contain compounds that become harmful when reheating, namely toxic

If you like exotic cuisine, although this is a very mild taste, then you must try the hummus

Each vegetarian daily faced with ignorance, prejudice is so much misinformation about vegetarianism and health

Sunflower seeds are delicious snacks that hide many beneficial ingredients. Only a handful of seeds can provide a lot of nutrients and improve your health

Acts strongly on the immune system, prevents diseases of the liver, kidney, strengthens the lungs, protects against heart attacks

The latest survey conducted by Swedish researchers from Lund University shows that eating spinach can significantly reduce your appetite.

We are giving you a low calorie recipe, chicken with vegetable sauce