Excessive use of olive oil is the main culprit for the large amount of calories as a salad, especially Greek salad, but healthy Mediterranean variant
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Cream of asparagus soup
Asparagus cream soup is a good source of potassium, vitamins A and C, iron, folic acid, magnesium and selenium.
Read More »Boil the vegetables in a healthy way!
Together with us you can learn to prepared vegetables in a healthy way without losing medicinal properties. They are excellent recipes for weight loss...
Read More »Shake from which you will not be hungry for hours
Prepare nutritious shake that will provide you vitamins, minerals, and a longer feeling of satiety.
Read More »Chicken and arugula – gluten-free sandwich
Who says the sandwich is not healthy? The important thing is to choose foods wisely to prepare sandwiches.
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