It is important that, when and how we eat because it can have a big impact on our health, and our weight.

Rather eat chocolate than baking because you will gain less weight from sugar than flour. But do you know why?

Teeth are an important part of our body, for two reasons: the first is that they play an important role in our daily diet

Canned foods and chips, fatty meats, cakes, and sweets are your real enemies, and are not only good lines, but also enhance and promote pain

Although the breakfast is one of the most important meal of the day, and experts recommend that shouldn't be skipped, however, take into account what will be consumed.