Nutrition is the most important factor in proper protection from drying out. Vitamins and minerals are primarily responsible for the health of the skin

Mango contains vitamins A, B, C, E and K and is rich in potassium, copper and essential fatty acids, while the bark of mango extremely high in fiber.

Besides being delicious and full of juice, orange has many health benefits. We reveal 10 reasons conceited you should eat an orange a day.

Medical diet involves the introduction of sufficient quantities of vitamins and minerals

This smoothie is made from three kinds of fruit that will refresh you and feed you and your body will provide the necessary vitamins, minerals and fiber