Breast cancer can be caused by genetics, exposure to pollution, poor diet habits, lack of physical activity, high body mass index and bad habits.
Read More »Health & Happy
Does exercise promotes sleep quality?
If you exercise at least 150 minutes a week, you will sleep much better and you will be less likely to feel sleepy during the day.
Read More »How does 20 minutes of yoga work on the brain
Yoga has a better effect on the cognitive skills compared to the aerobic exercise
Read More »Castor oil for health and beauty
Castor oil is an extract of seeds of the castor bean. Light yellow color is, and has excellent anti-inflammatory and antioxidant properties.
Read More »Family meals for better mental health of the child
Regular family meals are excellent for improving the mental health of the child, especially a teenager, discovered American scientists
Read More »Do you know everything about sleep?
Lack of sleep is remembered by the body and can not be so easily back into balance
Read More »The skin is an indicator of mental health
Numerous studies have already shown that mental health affects the physical
Read More »How to detoxify the body every day?
The concept of detoxification does not have to act scary. The introduction of simple habits in everyday life can help to speed up the health of the body
Read More »Can conflicts cause flu?
Certainly you should not ignore the symptoms of a heart attack, so do not ignore stress, sadness or anger
Read More »Symptoms of cancer that we usually ignore
Symptoms of cancer sometimes really can be so subtle that you barely notice, but that does not mean that they are completely invisible
Read More »How to choose the ideal extracurricular activities
It has been proven that children who have extracurricular activities, better focus and will not have weight problems or conflicts with other children.
Read More »Safety of children in car seats
Security experts recommend to children under the age of two year should ride in a car seat facing the rear.
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