People who eat lots of fruits and vegetables show a higher level of optimism, reveals American scientists from Harvard University

It is necessary for the performance of all bodily functions because cells need vitamin C in order to function normally.

Anxiety and stress are everyday things that people face the best they can.

Probiotics are found in foods or supplements. They contain good bacteria that are commonly found in the intestines.

Couples, who are in their environment with people who have entered into a marriage have a higher probability that they themselves make such a decision.

Breast cancer can be caused by genetics, exposure to pollution, poor diet habits, lack of physical activity, high body mass index and bad habits.

Yoga has a better effect on the cognitive skills compared to the aerobic exercise

Regular family meals are excellent for improving the mental health of the child, especially a teenager, discovered American scientists

Lack of sleep is remembered by the body and can not be so easily back into balance

Oregano oil, which is obtained by distillation of the leaves and flowers of the plant oregano is one of the best natural antibiotics

Numerous studies have already shown that mental health affects the physical

The 7 nutrients that usually are not consumed enough, although they are in a number of foods that are also tasty