Dermatologists recommend that every six months in order to change the deodorant body does not get used and not to react to it.

You heard that it is important to breathe properly and you wonder do you breathe properly? We are made ​​so that the breath and body are connected.

There are many ways to relieve stress just by applying certain techniques, but there are some things that you would be able to help.

Exercising after work and enough sleep are the best way to prepare for a stressful day, says a new German study. This way you will avoid exhaustion and I'll survive a grueling day at work.