Cleaning smokers’ lungs

Ginger, selenium, orange and fennel will ease breathing and help to flush the toxins in lungs.

Lung cancer is the leading cause of cancer death in the world and from it in most suffer are those who daily enjoy the inhalation of cigarette smoke.
If you do not want to leave the tobacco, be sure to at least reduce the risk of cancer.

There are different ways to clean the lungs of tar and toxins and thus reduce the risk. Certain foods, for example, can help to cleanse the lungs. Remember that the lungs can not fully cleanse themselves by eating these foods, or at least to a certain extent, you can get rid of toxins.

Sweet corn

It contains beta-cryptoxanthin, which is believed to protect the lung cancer because it represents a powerful antioxidant.

Selenium

Selenium is a powerful antioxidant that can be found in various species of fish such as tuna, salmon and cod, but also lamb, eggs and cereal.

Onion

And black and white contain substances that have anti-cancer effect. Luk assists in preventing many diseases, including infections and lung cancer. It is interesting that in people who already have cancer preventing the growth of new cells.

Ginger

Powerful tool to ‘eject’ toxins from the lungs. An excellent choice because of ginger root tea that facilitates breathing, and a piece of ginger can be eaten with every meal.

Oranges

In addition to being widely known source of vitamins, orange preventive effect against lung cancer.

Nettle

This plant is full of iron, and it is very useful as a disinfectant for the lungs and fight infections.

Tea made from pine needles

Traditionally used for rinsing the mouth and throat, but it can be a good ally in the fight against lung cancer.