A simple breakfast with butter and bread, will restore your body to its normal state, without any additional shocks.
Holidays, among other things, brings a lot of time for fun and outings that are accompanied by alcohol consumption. The worst part is the hangover that followed the day after. With alcohol consumption do not overdo it, and we bring you some ideas how to recover in case you overdo it a bit:
Increase water intake
They must be sufficiently healthy, of course, with the water there are rehydration drinks such as orange juice, apple, cranberry or grapefruit. These are all excellent “morning after” drinks.
Beverages will help to rehydrate the body, while at the same time adding an abundance of vitamins in the body to help it in recovery.
A simple breakfast with butter and bread, will restore your body to its normal state, without any additional shocks. Do not forget the tomato soup, if you have the will and time for preparation. It will be pure balm for your “injured” stomach.
In half a glass of water, put a few drops of vinegar, then add a teaspoon of baking soda and immediately begin to mix. Be careful preparation is suddenly begins to foam so that it quickly drink. We emphasize, if someone taste or smell nauseating some do not even trying, yet if it feels moderate, prepare a glass of water to wash away the taste.