If you want the body, but also your liver a favor, make a nice, sweet detox drink that cleanses the body and improves liver function.
The liver is the filter body and all that enter the body, whether good or bad is going through this organ. If you want the body, but also your liver a favor, make a nice, sweet detox drink that cleanses the body and improves liver function.
Ingredients: 1/2 fresh pineapple, 1 lemon or orange, 1 piece fresh ginger (about 6 cm), 1/2 cup fresh mint leaves, 1 cup of water
Preparation:
- Lemon peel and ginger, and pineapple, clean and cut into cubes
- Prepared fruit load in blender
- Add the other ingredients
- All mix well until it turns into a thick drink without major pieces
- Beverage pour into a glass bottle and leave it in the fridge
- Drink a glass a day between meals
Photo by Breville USA / CC BY