Detoxification is healthy, but only when you respect all the rules that ensure your health, not harm.

Many of the foods advertised as healthy, diet, and that in fact are not. This is why we often hear women complain they can not possibly lose weight

Autumn spices enrich the taste of food, but also promote health.

Sounds too good to be true - all the charms of refined sugar, but with 0 calorie. Extract of plant stevia showed that is the best and healthiest sweetener.

There are many different factors that can affect the level of IQ, and one of them is food. Here are some of the foods that can help increase IQ