Water deceive hunger, avocado provides a longer feeling of satiety, taking up a lot of soup in the stomach blocks the appetite

Not enough religiously watch their intake of calories, it is important for a child to become and stay healthy...

Experts on healthy living have designed 12 ways to burn calories, not to miss a second of your favorite TV programs

Exercise in the morning and in accordance with that old proverb- The early bird gets the worm

Fiber which is rich watermelon prolong the feeling of fullness, and as a child was a great time, can be prepared from it, and salad, and a side dish to meat dishes and even drinks