Avocado is known for being a great source of good fats. Originally from Mexico, contains about 322 calories and 29 grams of fat

How many times have you heard that it is impossible to have slimmed waistline if you're middle-aged?

Probably everyone knows how much honey is healthy, but for the benefit of cinnamon is little known.

If you want to quickly and effectively prepare for bikini season, you are at the right place. You do not need to try out new diets

In the short term reduce the waistlines taking care of what you drink, a cold green tea is just one of the healthy choices