The summer heat is bearable on the sea and the beach, but in the city we are continually looking for ways to refresh ourselves.
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How to make green smoothies?
Green juices have become very popular because they do not require a lot of preparation, they are healthy and delicious
Read More »Prepare a delicious and aromatic broccoli soup
Scientists have found that broccoli reduces the risk of developing a number of diseases, including cardiovascular disease, various cancers and diabetes type 2.
Read More »Slightly different kefir
We know that kefir is made from cow's milk and kefir grains, but have you thought about a slightly different tastes?
Read More »Couscous for faster weight loss
You have planned your diet regime? Forgot your couscous? Let's unveil the secret of the Middle East. Why is it so good couscous for "tasting"?
Read More »How you can make your own sports drink?
Whether you exercise on weekends only, or every day, sometimes you may want to make you a sports drink for a long period of holding energeti
Read More »Salad dressing, which strengthens the immune system and improves metabolism
We have for you a perfect tasty tool that strengthens the immune system and improves metabolism, and it is a salad dressing that you can use as a sauce
Read More »Salad with pasta and arugula
To have a good meal these days, we suggest you these new salad that will refresh you.
Read More »Cold squeezed juices – a new trend among fans of healthy food
Experts say there is a difference between ordinary juices and cold freshly squeezed juices and they claim that the latter are much healthier
Read More »How to make tofu
Most simply the tofu cheese is made from soy milk. Learn why it's so popular and healthy, and how to do it
Read More »3 ingredients to improve the taste of cooked rice
Cooked rice is an excellent side dish to meat and vegetable dishes, especially goes well with Asian cuisine
Read More »Tomato soup
This tomato soup is excellent for the prevention of cancer, particularly prostate cancer, blockage of arteries and skin diseases
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