The summer heat is bearable on the sea and the beach, but in the city we are continually looking for ways to refresh ourselves.

Green juices have become very popular because they do not require a lot of preparation, they are healthy and delicious

Scientists have found that broccoli reduces the risk of developing a number of diseases, including cardiovascular disease, various cancers and diabetes type 2.

We know that kefir is made from cow's milk and kefir grains, but have you thought about a slightly different tastes?

You have planned your diet regime? Forgot your couscous? Let's unveil the secret of the Middle East. Why is it so good couscous for "tasting"?

Whether you exercise on weekends only, or every day, sometimes you may want to make you a sports drink for a long period of holding energeti

We have for you a perfect tasty tool that strengthens the immune system and improves metabolism, and it is a salad dressing that you can use as a sauce

To have a good meal these days, we suggest you these new salad that will refresh you.

Experts say there is a difference between ordinary juices and cold freshly squeezed juices and they claim that the latter are much healthier

Most simply the tofu cheese is made from soy milk. Learn why it's so popular and healthy, and how to do it

Cooked rice is an excellent side dish to meat and vegetable dishes, especially goes well with Asian cuisine

This tomato soup is excellent for the prevention of cancer, particularly prostate cancer, blockage of arteries and skin diseases