Get rid of fat from the abdomen and waist with tasty drinks

The healthiest salad is a vitamin rich in nutrients. Vitamins will keep you from various viruses and bacteria

Flatten sexy body with this challenging yoga poses

Have you heard about the 40:30:30 formula? Hollywood stars are because thanks to her lost weight, and comes from Dr. Barry Sears, the king diet.

If you want to maintain your ideal weight or working on how to resize it, then cooking at home is the best idea, to have full control of what you eat.