Black tea is perhaps less popular than green, but is also very healthy.
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Shape your figure: Make a healthy drink by recipe of the personal trainer of Madonna and Jennifer Lopez!
This healthy drink helps in weight loss process, and it's best in combination with exercises since then further stimulates calorie burning
Read More »Even healthier smoothie!
You have decided to make a smoothie every day? You have mastered the basics of combining flavors of fruits and vegetables
Read More »Coconut water, the elixir of youth
The fight against wrinkles, excess weight or lack of energy is not difficult if you are an ally of coconut water.
Read More »Shake from which you will not be hungry for hours
Prepare nutritious shake that will provide you vitamins, minerals, and a longer feeling of satiety.
Read More »With nutrition to a flat stomach
The secret of flat stomach lies primarily in the refreshing natural diuretic, which you can make yourself.
Read More »Cucumber shake
This shake will supply your body an abundance of vitamins and minerals, especially vitamins A and K. The infusion is also rich in fiber, magnesium, iron...
Read More »Natural fat burners: Make a drink that improves digestion and metabolism!
This drink should be drunk before the three main meals of the day, resulting in better digestion and faster weight loss
Read More »The healthiest drink that helps you lose weight
Water is the healthiest drink, and probably the only one that helps you lose weight, while at the same time the pounds do not come back
Read More »Make a smoothie of pear and ginger: purifies the body, strengthens the immune system!
Ginger is an excellent cleaner of the body, combined with juicy pears full of dietary fiber, improve digestion and speed up the weight loss process.
Read More »Healthy carrot juice
Carrot juice to make the juicer, and then mix it with orange juice and a teaspoon of lemon juice. Cool it and serve in tall glasses.
Read More »Lemon and lime – a refreshing summer smoothie
Lemons and limes are the family of citrus fruits and just acting on the body. Try this refreshing summer smoothie
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