The salt is a component of which lot of people suffer from a variety of diseases. We recommend you healthy replacements.

After a month of consuming kefir, you lose three to five pounds and first on the abdomen

To perfect waist you can reach easily, says David Zinzenko, author of Zero Belly Diet

Learn how the number of cups of coffee a day can affect the body, health and mood.

People who consume fried foods and beverages that contain sugar have a higher risk for developing heart disease, say US scientists