Detoxification is a chance that you provide yourself to eat healthy, unprocessed food, enjoy natural foods, thus returning the body back into balance.

If you drink green tea every day, after the sixth day, the risk of flu and colds is significantly reduced.

Cooked spinach strengthens the body's ability to absorb nutrients from other foods, and in addition is rich in calcium

Champagne is usually drink for New Year's Eve, but when you find out all its advantages, you will probably want to drink it the rest of the year

Dryness of the eyes is often a symptom of a vision problem. If you use eye drops more than 4 times a day, consult your physician

Acai berries are very popular lately, and on the shelves of supermarkets you can find many products containing them

Warm gently place the palms of the thyroid gland and hold them there for about ten seconds

Cold weather makes us more vulnerable to viruses. To help the body to defend itself, begin daily use of these essential oils.

When it comes to baby's sleeping we bring you a brief guide to what to and what not to do

Almost there is no women who did not go to the gynecologist because of vaginal infections

Do you know that you can easily make of plain Greek yogurt? Still, in addition to receiving a healthy whey! See how!

Daily you should not consume more than 1 teaspoon of cumin, and definitely before the daily consumption consult with your doctor