No matter what kind of shape you are in, these simple tricks can help you increase your calorie consumption during exercise

We all hate when our tummy "switch" over trousers. Additional fat deposits still purchase during the winter, but now is the time to start working on my body

If you suffer from hypothyroidism, and thyroid hormone deficiency, you must have recently accumulated excess weight which can not be solved as easily

High levels of carbon dioxide has increased number of particles in the air that cause adverse reactions for people who didn't had problems with allergies

You lost a lot of weight and you step to the perfect weight, but last few pounds do not give you peace? Here's the solution?