The viruses that cause colds and flu become most active when it is cold and when the air is dry.
Cold weather makes us more vulnerable to viruses. To help the body to defend itself, begin daily use of these essential oils.
The viruses that cause colds and flu become most active when it is cold and when the air is dry. Reduced humidity will dry out the mucous membranes of the nose, making it less effective will eliminate microorganisms from the air.
However, if you use these essential oils, air space in which you reside will not only become cooler and wetter, but will reduce the concentration of microorganisms. Experts recommend that you use these oils in a way to add them to the bath or in the olfactory candlestick.
Do not apply oil directly on the skin, especially if it’s sensitive. Do not forget to breathe slowly and deeply while enjoying the pleasant smell of your home, while you strengthen immunity.
Studies have shown that peppermint oil has excellent antimicrobial properties. Inhalation of peppermint will alleviate the congestion of the respiratory system and the pressure on the sinus.
Eucalyptus oil has powerful antioxidant and antiviral activity. Inhaling this oil will dilute the mucus that has accumulated in designing for the system and make it easier to cough up.
It has excellent antibacterial properties, while calming effect. Studies have shown that oil of oregano is very effective in fighting a sinus infection.