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How to cope with the knowledge that you can not have children

Although it is a big emotional problem, the relationship is very important to stay happy. Here’s how to deal with infertility.

doctor and patient

Infertility can be one of the biggest challenges that couples face. Although it is a big emotional problem, the relationship is very important to stay happy. Here’s how to deal with infertility.

Do not criticize yourself

Turn off that little voice in your head that keeps telling you what you have to or you are able to do so. Negative thoughts can draw you into a depression. You’re not guilty, then stop criticizing yourself.

Respond politely to inappropriate questions

Sometimes it can happen to you, even the best-intentioned friends ask the wrong question at the wrong time. Instead of being upset or retreat into itself, answer the question maturely and calmly.

Have fun with your wife

When they find out that they can not have children, couples usually start to move away, which is very wrong. Try to build a bridge to the partner. Children are often the reason for departing partners, because they require a lot of attention and time. So take this opportunity to secure your relationship.

Consider the abundance of options

If you have children, you are free to do whatever you want. You can take a vacation when you travel through the world of suits and relieved worries. Think about what you all are interested and orient toward it.

Become a guardian

Infertility can be a vexing problem, but it does not mean that you will remain childless. Pedestals are many ways to raise a child. Try artificial insemination, adoption of a child or become a guardian.

Talk to couples who have a similar problem

It can happen to people around you seem callous, because I do not understand how you feel. But if you know couples like myself and talk to them, you realize that you are not alone and that there are ways to deal with the crisis.

Discover new interests

It is widely known that the idle mind devil’s playground. Embark on different activities that will give you and your partner to help you forget about the problem and useful channel energy.

 

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