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What are the healthiest teas of the world

Recent research has shown that chamomile tea can prolong lifespan, and scientists point out that other types of tea to your health can contribute to such an extent that it will reduce the risk of a number of diseases and disorders.

teas

Tea leaves coffee

The study, which two years ago by the US scientists found that tea leaves coffee may enhance the health of the whole body. That, as surprising is the fact that the leaves of coffee contain extremely high levels of antioxidants and active compound mangiferin, have been proven to help regulate blood sugar and cholesterol, while simultaneously protecting the health of neurons.

Green tea

Green tea is an excellent source of powerful antioxidants. It contains a very high concentration of polyphenols that help in the prevention of breast cancer, lung and colon. Green tea may also help prevent Alzheimer’s disease and cardiovascular diseases.

Black tea

Scientists have found that people who drink 2-3 cups a day of black tea, have a 50% lower risk of developing dementia, compared with those who drink black tea rarely or never. Studies have shown that black tea may help prevent lung damage caused by smoking.

Mint tea

Mint tea can accelerate the work of the digestive system and reduce stress levels. Mint can also help in the prevention of diseases of the cardiovascular system and reduce the risk of depression, chronic stress and anxiety.

Chamomile tea

Chamomile tea is considered one of the healthiest teas known to man. Scientists have found that daily consumption of chamomile tea can help prevent a number of diseases and disorders, and proved to be effective in skin care.

 

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