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Shape your figure: Make a healthy drink by recipe of the personal trainer of Madonna and Jennifer Lopez!

This healthy drink helps in weight loss process, and it’s best in combination with exercises since then further stimulates calorie burning

healthy drink

Stars like very much strive to maintain a target weight and tight body, so that at any moment seemed perfect. In addition to hard exercise and try to eat healthy, often seek the help of professionals from the area, who discovers little tricks that greatly help you achieve your goal.

So is Tracy Anderson, one of the most famous fitness trainers recommend their clients convenient nutritional beverage that helps in the weight loss process, and during exercise accelerates calorie burning.

Since Jennifer Lopez, Gwyneth Paltrow and Madonna are satisfied, we believe it will be you, so why try and prepare this great smoothie.

All you need is:

  • 120 g spinach
  • 3 peeled oranges
  • 1 dry dates
  • on top of a teaspoon of cinnamon
  • 120 ml of coconut milk

Preparation could not be easier: put all the ingredients into the blender and mix the until you get a smooth mixture.

And, do not forget to exercise, which the popular fitness instructor considers itself to this healthy snack.

 

Photo by Katie Taylor CC BY

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