Say Yes to beetroot juice: Boosts energy, fight stress, lower blood pressure

If you have indigestion regularly drink beet juice. Studies have shown that beetroot juice cleanses the intestines, and helps them to function properly. Thanks to carotenoids such as zeaxanthin and luetin, beetroot juice is good for eye health.

Beetroot is a very healthy vegetable, but because of the taste, many are avoiding it. Here are some of the most important reasons why the beet juice is so healthy that as soon as possible should you fall in love and make it as often as you drink.

Beetroot juice contains betalain pigment that has antioxidant and anti-inflammatory properties. Thanks to this ingredient beetroot juice prevents damage to cells and removes free radicals from the body.

If you have indigestion regularly drink beet juice. Studies have shown that beetroot juice cleanses the intestines, and helps them to function properly.

Thanks to carotenoids such as zeaxanthin and luetin, beetroot juice is good for eye health.

This juice will raise your energy levels and help your body to better respond to exercise.

A cup of beetroot juice a day reduces blood pressure.

Beetroot juice will increase the level of iron in the blood. In addition to iron, juice contains antioxidants that will hemoglobin levels to maintain normal. Iron in the blood and improves circulation.

This juice boosts the immune system, which will help your body to be faster and easier to deal with infections.

Thanks to the magnesium containing, beetroot juice helps to relieve stress.