Heavy metals such as lead, mercury and aluminum accumulate in our bodies over time and that is why we often feel tired, listless, moody. Learn how to remove and regain the strength and vibrancy.
Each of us would like to be awake lively, full of energy, with a good concentration during the day, good mood, a smile on his face, no headaches, pain and inertia. Did you know that for these problems in most cases are guilty heavy metals that have accumulated in your body. For the health, better and more comfortable life, we need to regularly clean the body. And where better to find a “cleaner” than in the countryside.
In the first place, there is coriander. In rendering its beneficial effects to light most to the doctor Yoshiaki Omura. He was treated on one occasion, several patients suffering from trachoma (eye infection) caused by a bacterium Chlamydia trachomatis.
Omura has found that the symptoms may be withdrawn at any time, but after returning. He realized that these organisms are hiding in parts of the body where higher concentrations of heavy metals and are, in some way, use heavy metals to protect themselves from drugs, ie. standard therapy.
He discovered that the leaves of coriander accelerate the ejection of mercury, lead and aluminum from the body. Patients receiving it in the form of soup. When coriander combined with natural anti-viral and anti-bacterial ingredients and omega 3 fatty acids and regular consumption, the infection can be defeated.
To clean the body with proper nutrition, detox recipes (some you can find on our site) use and coriander two or three weeks of intensive. Add a handful of fresh coriander salad, mix a few tablespoons of coriander pesto with pasta, coat it with toast or eat it with fish.
With these recipes that you bring, you will not only cleanse the body, but will satisfy the taste buds.
Some people testified that they regulate high blood pressure after seven days, every day, eat two tablespoons of pesto.
For the pesto you need:
- 4 cloves of garlic,
- 1/3 cup Brazil nuts (rich in selenium),
- 1/3 cup sunflower seeds (cysteine),
- 1/3 cup pumpkin seeds (zinc, magnesium),
- 2 cups fresh coriander leaves (vitamin A),
- 2/3 cup flaxseed oil,
- 4 tablespoons fresh lemon juice (vitamin C),
- 2 teaspoons of powder of red algae (Palmaria palmata)
In a blender, mix coriander and linseed oil, add garlic, Brazil nuts and seeds, red algae and lemon juice, and mix until you have a thick paste. Add salt to taste and mix it again. It’s best to keep in tinted glass jars.
According to another recipe you need: 1 – 2 cloves of garlic, a little sunflower seeds, 1 cup coriander leaves, fresh (or a little fresh parsley), a bit of chili powder, 2 tablespoons fresh lemon juice or lime juice, 6 tablespoons olive oil 1/4 teaspoon cumin, salt and pepper.
Olive oil and coriander mix in a blender until the coriander is not comminuted. Add the remaining ingredients and mix everything well (if necessary, add a little water). This mixture can be frozen in ice trays.
Eat two tablespoons a day, at least two weeks.