Trends in health drinks often alternates, but hardly any beverage can compete with a glass of plain water. In addition to numerous positive health properties, water is our most readily available.
However, if you are not a fan of plain water, enrich the favorite flavors that will not neutralize its positive effects on health.
Water with cinnamon. Stir the cinnamon stick in a little water and let the aromatic liquid used as a concentrate which will be diluted with water. In addition to excellent flavor, cinnamon, just as water has many medicinal properties – can reduce blood sugar and cholesterol.
Water with a fruity taste. Just a few drops of freshly squeezed fruit will give a new flavor of water, and will not be necessary to add sweeteners.
Water and spices. Add the basil leaves and mint in a bottle of water and leave it to stand overnight. In the morning, you can add a few drops of lemon and you can get a refreshing drink.
Water with delicious ice cubes. Whether you’re a frozen coffee, water and fruit or smashed pineapple and raspberries, this delicious ice cubes will give a special touch to a glass of plain water.