Home > Food and Recipes > Low-calorie strawberry foam

Low-calorie strawberry foam

One of the healthiest desserts you ever heard of. This tasty and delicious low-calorie strawberry foam will leave you breathless.

strawberry foam

Preparation: 15 minutes
Cooling: 1-2 hours

Ingredients

1/2 kg of fresh strawberries
4 egg whites
sweetener (powder or liquid)
vanilla sugar
2 ounces dark chocolate (> 70% cocoa)

Preparation of strawberry foam

Half of strawberries cut into slices and arrange in a bowl or cup. The rest of the strawberries chop in mixer.

Beat egg whites hard, add sweetener, vanilla sugar and strawberry puree and mix everything gently.

Mousse cover with sliced ​​strawberries in a bowl and refrigerate at least 1 hour. Before serving, garnish with grated dark chocolate.

Serve for 4 people.

Energy value per person: 89 kcal (374kJ)
Composition per person

13.1 g fat (including unsaturated 0.6 g),
0.2 mg cholesterol,
12 g of carbohydrates,
12.2 g of protein,
salt 48 mg.

Enjoy !

Photo by Pamela Bates / CC BY

About Healthy Life & Beauty team

Healthy Life and Beauty team is dedicated writing real and high quality articles related to topics from real life, including health, beauty, healthy advice's and much more... You will find everything related to healthy life and beauty here.