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Great detox foods that you probably have in your pantry

If you persistently avoid detox treatment because you think, you do need special foods and a lot of money, then you simply have to read the texts below to the end in which we present the food with great detoxifying properties that you must have in your home.

detox coriander

Apple cider vinegar

This is certainly one of the healthiest foods that can be used in various ways and from it you can not really have a lot of benefits. When it comes to detoxification best would be that of apple cider vinegar make tea, and here’s how.

Ingredients:

  • 1 ½ cups boiling water
  • 2 tablespoons lemon juice
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon cinnamon

All the ingredients are easy to mix and drink one cup of this drink departures daily.

Coriander

Coriander is one of the healthiest foods which is particularly useful when it comes to cleaning of the organism. It is very poor in calories and rich in antioxidants. It tastes strong opportunity in the beginning you should be careful with the dosage.

The soup of carrot and coriander

  • 1 tablespoon olive oil
  • 1 teaspoon crushed garlic
  • 1 tablespoon fresh coriander
  • 1 teaspoon chili powder
  • 1 chopped onion
  • 3 large carrots, sliced
  • 1 large potato, sliced
  • 5 cups vegetable broth

In a large saucepan, pour oil is the viewfinder on the stove to heat, add the garlic, coriander and chili, leave it to heat up and add the onion. Allow to boil until it became soft before adding carrots and potatoes, all simmer for five minutes and pour broth and leave to simmer for 30 minutes until the vegetables are cooked.

The finished soup mix blender and season with salt and pepper to taste. Serve warm and eat during the day.

Beet

In addition to being one of the best natural remedies for anemia, beet is egg is a means for detoxification, and can be used in a multitude of ways that do not include juice or salad.

Beetroot smoothie

  • 3 beetroot
  • 3 carrots
  • 4 stalks celery
  • 1 piece of ginger

Pour all ingredients in a blender or juicer and drink each morning.

Ginger

And for the very end we left the medicinal properties of ginger tea can not count even the greatest connoisseurs. It has a very strong anti-inflammatory and antioxidant properties, and is an excellent diuretic.

Ginger tea for detoxification

  • 2 dl of hot water
  • 4 thin slices of ginger
  • ½ sliced lemon with rind
  • Pinch of cayenne pepper

Simply place all ingredients in a large bowl, stir leave a few minutes to sit and drink. Great acting on digestion.

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