A healthy body weight is much more than just good looks. It is essential for good health. Rapid weight loss is not always good, in fact, is often a sign of some disorder and wrong habits.
Maybe you rapidly lose weight sounds like something great and secretly desire. But you should know that rapid weight loss is not good for health and lost weight at the end is just as quickly as return.
A healthy diet and regular exercise will help you keep your weight under control. Keep an eye on your calorie intake, but do not overload them. Pay attention to the foods you eat and everything will be fine.
Too low caloric intake
Too low calorie intake is considered to be anything less than the amount of calories that your body needs to be carried out essentially basic biological functions.
Low-calorie diets are suitable only for obese people whose body mass index is greater than 30. In addition, low-calorie diet should always be under the control of the physician.
Different types of cancer can cause weight loss. Rapid weight loss is one of the first symptoms of stomach cancer. Cancer often causes vomiting, stomach pain and loss of appetite.
Dramatic weight loss can be a sign of oral cancer and that is starting to spread to the tongue, cheeks, sinuses or throat.
People who suffer from depression often feel that it makes no sense to eat. Depression can make you so listless that you will give to prepare something to eat.
In the most serious cases, a person has a feeling that does not deserve to eat. Clinical depression is different from a number of days of sad. It drastically affects the ability to perform daily activities.
Diseases of the digestive system are common causes of sudden and unexplained weight loss. Your body may not break down the food in a proper manner and not supplying cells nutritive substances that need to keep energy levels stable.
In addition to being thin, may feel chronic fatigue. Diseases of the digestive system often cause vomiting, constipation or diarrhea, which for you is an additional reason not to eat.
Diseases of the thyroid gland
Hyperthyroidism is the most common culprit of sudden unexplained weight loss. This condition occurs when the thyroid gland produces too much hormone.
All this dramatically speeds up your metabolism which begins to burn more calories than you actually consume.
Diabetes often consist equate with obesity, but this is not always true. Diabetics enhanced wet and are often dehydrated. Due to increased levels of glucose reduces the percentage of muscle mass.
Unexplained sudden weight loss may be the first symptom of diabetes and slightly more common in diabetes 1.