Around the world, more and more people introduce the ritual of drinking warm water with lemon in the morning on an empty stomach.
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How much should you exercise
Most people are convinced that if you do not exercise every day, will not achieve significant benefits and positive effects on health and form.
Read More »Omega 3 fatty acids reduce stress
Stress increases the risk of chronic inflammation in the body, which is one of the leading causes of various diseases
Read More »Lack of vitamin can gain you weight
Lack of vitamin and minerals can foster the accumulation of excess weight.
Read More »Vitamin D improves erectile function
Vitamin D improves the functioning of blood vessels and blood circulation.
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