Mixing mozzarella with roasted corn in a pan, black beans and avocado creates a Mexican inspired feast.
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Low calorie tuna salad
Quick, easy and no cooking, this tuna salad in the Italian manner is an excellent replacement for any meal is nutritious
Read More »Salmon in foil on the Mediterranean way
Salmon is healthy and fine fish, and we bring you a simple, fast and very tasty recipe.
Read More »Tuna steak with cherry tomatoes and arugula
Tuna is a very nutrient-rich foods is a good source of protein, minerals and vitamin B complex, and is also known source of omega-3 fatty acids.
Read More »Watermelon diet: Remove excess weight for 5 days
Fiber which is rich watermelon prolong the feeling of fullness, and as a child was a great time, can be prepared from it, and salad, and a side dish to meat dishes and even drinks
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