A survey conducted by Japanese scientists have come to the conclusion that the banana with black dots is eight times healthier than green banana or other fruit

Many of the foods advertised as healthy, diet, and that in fact are not. This is why we often hear women complain they can not possibly lose weight

Vitamin E is excellent for health and beauty, whether consumed or applied to the skin. It has powerful antioxidant properties

Nobody likes to have a big stomach, but other than that we do not look too sexy, fat on the belly that you can actually endanger your health.

Autumn spices enrich the taste of food, but also promote health.