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Working during pregnancy is not always easy. Learn how to deal with symptoms, stay healthy, and do the job properly

Some types of milk are low in calories but low in protein. Some varieties contain a lot of protein, but also a lot of fat

Statistical studies have shown that a large part of the world's population does not introduce an adequate amount of fruits and vegetables.

An interesting idea that you try to ride snowboard, but have not yet decided definitely. It looks so different from skiing

To go skiing it is necessary to prepare exercises that activate the same muscles as well as movement on skis or exercises to strengthen the muscles