Experts point out that free radicals are harmful to overall health and youthful look of the skin.
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Author Archives: Healthy Life & Beauty team
Preserve the beauty of your skin
Excessive intake of saturated fatty acids can cause inflammation of the skin.
Read More »The best vegetables and fruits for February
Sometimes the local market contains fruits and vegetables that grew in this time of year
Read More »Lose weight after pregnancy with this plan of exercise!
It may not help with sleepless nights, but this training will surely help you to lose weight. The first results can be expected after only a month. First of all, consult a physician. When you approve on exercise, start this training run 2 times a week and three times a week performing cardio plan. All you will need are dumbbells ...
Read More »How to recognize an intensive training?
Intensive training means training that lasts longer and is more intense than what the body is ready
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