Healthy Life and Beauty Health and Beatuy information and advice you can trust.

We are sure that you love cereal for the morning meal, but can you eat them within two weeks weight loss plan? Cereal diet works, but it has its downside

Swimming is one of the best exercises for pregnant women - do not overheat and do not burden the joints

Sunbathing with natural oils is the healthiest option, but you must respect the basic rules, such as avoiding the sun in the afternoon

Because of nutrients and health promoting effects is recommended more often consume barley as whole grains, soup or as a beverage

Artichoke is one of the oldest foods in the human diet, is a symbol of the French, Italian, Portuguese and Greek cuisine