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Do the right exercises and be careful not to injure yourself because with the 40 years is much harder to recover from injury and inflammation of muscles

Recently around the world is extremely popular special way of exercise, and it is a practice in the dark. If you noticed in your city billboards

Although contrary to prevailing opinion, you don't have to get rid from car if you are a pregnant women, here are some basic things you should know

Whether you exercise on weekends only, or every day, sometimes you may want to make you a sports drink for a long period of holding energeti

Due to climate change the allergies got worse from year to year. High levels of carbon dioxide in the atmosphere increased the number of harmful particles